Speakers · Saint Petersburg
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Speaker
Time management speaker Anastasia Polyanyna
Genre
Speakers
City
St. Petersburg
About the speaker

About the speaker

Tasks grow, priorities change, and the workday increasingly ends with the feeling that what matters most has once again been left for later. Flexible time management helps you plan without being rigidly tied to an ideal schedule, take real circumstances into account, and preserve energy for important matters.

Anastasia Polyakova is a business trainer and coach in flexible time management and personal effectiveness from Saint Petersburg. Author of the book 'Plan Easily', creator of the flexible time management methodology and the coaching game 'Value Your Time'. Teaches soft skills at RANEPA and has spoken at the international women's conference 'Women Changing the World'.

Participants explore goal setting, prioritization, the basics of flexible planning, work-life balance, and burnout prevention. The programs include practical tools for building a personal planning system and working with motivation.

Anastasia conducts trainings, master classes, and presentations for entrepreneurs and company employees. In-person appearances in Saint Petersburg and travel to other cities are possible, as well as an online format. The topic can be presented at a conference, forum, strategic session, or as part of corporate training.

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