Business psychology speaker Daria Borodina

When a leader is constantly busy and the team is losing interest and energy, task lists alone are not enough. Workload, burnout and fatigue from endless meetings affect decisions, relationships and business results.

Daria Borodina is a coach and corporate trainer from Saint Petersburg. For over six years, she worked in marketing and IT, including as a team lead. Daria holds an ICI Master Coach qualification and has completed retraining in neurocoaching and neuropsychology at the Moscow Institute of Psychoanalysis.

In her talks, she covers business psychology, time and energy management, burnout prevention, energy recovery, planning workload and rest, as well as how managers can address burnout in their team. Daria created courses on rest and stress management for the Stayfitt platform and on energy management for the Lumi platform by Yandex Practicum.

Daria has spoken at conferences for IT leaders, including Saint TeamLead Conf, TeamLead Conf++, CodeFest and AgileDays FEST, as well as at the lecture hall of the Alpina publishing house. Formats: talk, lecture, training, master class and online program. Travel from Saint Petersburg to other cities is possible.

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